Type 2 diabetes (also called diabetes mellitus) results from the perfect storm of not enough movement, too much of the wrong foods, emotional stress, lack of sleep, toxins, and genetics. Diabetes ratio day by day increase in Pakistan. Natural herbal remedies and using food as medicine is a wonderful way to complement your treatment for diabetes (sugar ka ilaj). However, if added without the correct knowledge or guidance, mixing herbs, supplements and medicines can lead to a drop in blood sugar called hypoglycemia. https://www.ajmal.pk/sugar-ka-ilaaj/