A small amount of fungus on the skin is normal. Problems begin when fungi gain access beneath the nail. Since nails grow slowly and form a protective barrier, once the fungus gets inside, it can be extremely difficult to eliminate.

Common Causes of Nail Fungus

People can develop fungal nail infections through many everyday activities. Common causes include:

Wearing damp socks or shoes for long periods

Exposure to fungi in gyms, pools, and shared showers

Footwear that does not allow proper ventilation

Sweaty feet or poor foot hygiene

Minor cuts, scrapes, or trauma around the nail

Weakened immune function

Conditions like diabetes that impair circulation

Even those who maintain proper hygiene can develop fungal infections simply by walking barefoot on contaminated surfaces.

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